All the measures are, of course, approximate – any good cook knows a pinch of this and that to taste makes for the best outcome.… Continue Reading
I’m back on the LCHF (Low Carb, High Fat) diet this week, and whilst not bored of the usual recipes, I’m always looking to put a twist on an existing meal, after all a boring diet is one which you won’t end up sticking to.
People are always looking for carb substitutes, but nothing quite hits the spot, so I decided to go the other way, also away from the usual salad – as I don’t know about you, but I do tend to get a little bored with the same accompaniments all the time.… Continue Reading
This recipe is a twist on the Triple Cheese Tandoori Mushrooms, almost the same, however using a little twist of tomato and way more garlic Can you have too much garlic?.
This recipe lists between 2 and 4 medium / large peppers for filling – What I tend to do is make a load of filling, and if I don’t use it all, freeze it for next time, as it’s easy to defrost and fill some peppers to pop in the oven.… Continue Reading
This Tandoori chicken dish is super easy to make, and only takes around 10-15 minutes prep in total. You may have had something like this from an Indian Takeaway, maybe labelled as a Shashlik (Although that is cooked slightly differently), however probably down simply as Tandoori Chicken.
Serves 2. Don’t be put off this recipe for marinade times, you can do anything from 1 hour to 24 hours, obviously the longer the marinade the better, but don’t be pressured into thinking it has to be an age, it doesn’t!… Continue Reading
On one half you have perfectly seared and cooked butterfly chicken, and on the other a creamy zesty sauce. I suppose you could do this with chicken pieces, or bashed-flat chicken breasts, but I thought the butterfly style would be best!… Continue Reading
On their own, the mushrooms are compatible with an #LCHF (Low Carb, High Fat) diet, and are vegetarian.… Continue Reading
I’ve just published a page (linked here, or from the site menu above) detailing the long, and still ongoing journey where I embarked on the Low Carb, High Fat diet.
Inside six months on the diet, I lost 70lbs / 30kgs and 12 inches from my waistline, my wedding ring had to be resized – five sizes smaller, and I can now comfortably fit into regular clothing.… Continue Reading
This is a #LCHF Low Carb High Fat Recipe for Sweet Minty Kashmiri Yoghurt Dip – this is the kind of minty / spicy sauce / dip you get served in Indian Restaurants. It’s VERY addictive, and can be served with anything you like – in the LCHF vein, this would of course, be salad, or maybe bacon?… Continue Reading
Around 70-100g Ground Almonds
2 Chicken Breasts, cut in to strips
2 Eggs, beaten
1 tsp Pimentón
1 tsp Mustard Powder
1 tsp Harissa
1 tsp Cumin
1 tsp Smoked Garlic Powder
1 tsp MSG
1/2 tsp Cinnamon Powder
(This is a #LCHF, Low Carb, High Fat dish)
Mix the spices and ground almonds together, I usually do this by placing in a sealed tub and shaking.… Continue Reading
This recipe will go equally well with Chicken (As pictured) or bits of lamb, the intended final taste of the dish will be a mild minty start with a slow and sweet, slightly hot finish / after taste.
(This is a Low Carb, High Fat #LCHF dish)
- 2 Chicken Breasts, cut in to around 6 pieces each, or around 600g diced lamb.