A quick and easy chicken marinade recipe, serving two, it delivers with a hot-sweet zesty lemon flavour which will explode your taste buds!
(This is a #LCHF Low Carb, High Fat dish)
Ingredients
- 2 Chicken breasts, Sliced
- 3 tblsp Olive oil
- 3 tblsp Lemon juice
- 1 tblsp Garlic purée
- 1 tsp Wholegrain mustard
- 2 tsp Dijon mustard
- 1 tblsp Herbs de Provence
- 1 tblsp Dried marjoram
- 1 tsp Onion powder
- 1/2 tsp Sea/Rock Salt
- 1/2 tsp Ground black pepper
- A splash of Franks Chilli & Lime sauce (Optional)
Method
Marinade chicken in all ingredients mixed together for as long as you like.
Grill on a medium heat, turning several times until cooked, around 12 minutes; alternatively this can be fried in a non-stick pan, no oil needed (As there is plenty in the marinade). In this example I’ve fried the chicken.
Serve with Salad / Tomatoes / Coleslaw / Whatever you like!